The Liver – The Body’s Silent Hero

Human body anatomy with highlighted liver organ in orange on blue background

The most important thing: Formulas like Polisarin can support natural detoxification processes and protect liver cells as part of comprehensive liver health care. There are organs in the human body that we feel every day – the heart when it beats rapidly; the lungs when we’re short of breath; the stomach when it protests. There […]

Glaucoma and cataracts – signs and prevention

Glaucoma and cataracts are among the most common eye diseases, affecting millions of people worldwide.

The most important thing: Glaucoma and cataracts – key differences Diagnosis and treatment of both conditions Practical advice for eye health and prevention Blurred vision, eye strain, difficulty reading – many of us accept these symptoms as a normal part of fatigue or ageing. But sometimes these signals can be early signs of more serious […]

How our guts control our immunity: the role of synbiotics

The most important thing: The symbiosis between the gut and immunity The consequences of an imbalance in the gut flora How synbiotics can enhance the effect of probiotics Tips for maintaining intestinal balance With autumn, the pace picks up: work, school, more socialising. Stress increases, sleep decreases, and nutrition deteriorates. That’s when we need support […]

Swelling in swimwear: time for answers

Most importantly: Bloating after consuming dairy products may be a sign of lactose intolerance. Estocal aids lactose digestion and relieves symptoms. Enjoy the summer without stomach discomfort and restrictions. Summer – that long-awaited season of lightness, sun, sea and relaxation – is often a symbol of carefree enjoyment. This is the time when we replace […]

Lactose intolerance – symptoms, recognition and lifestyle

The most important thing: What should we know about the digestive disorder lactose intolerance? How can we recognise the symptoms and how is it diagnosed? Living with lactose intolerance – diet, products that help break down lactose, and food alternatives Dairy products make up a large part of the European diet from early childhood. They […]

Pregnancy in the Summer: A Survival Guide

Бременност през лятото: Ръководство за оцеляване

The most important points: Discomfort and other conditions associated with summer pregnancy – how to avoid them The optimal diet and what else your body needs – folic acid, vitamins, and more Additional tips for sun protection, better sleep, and coping with low energy levels Heat exhaustion and heat stroke – dangerous conditions for pregnant […]