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Tired eyes: computer vision syndrome and how to fight it 

Diabetes

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Diabetes

Maria Ivanova
Doctor

Diabetes and Psychology: Emotions and What to Watch Out for If You Have Diabetes 

LUTEIN IS A GOOD FRIEND FOR DIABETES

Lutein is a natural carotenoid that cares for clearer and sharper vision as well as general eye health and function. It is synthesized by the eye retina as a pigment and protects the eyes from harmful free radicals.

Gastrointestinal tract

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Gastrointestinal tract

Tsvetelina Sandova
Master Pharmacist

Feeling bloated and have stomach pain? Find out why 

How to Overcome Colds This Winter 

Heart and circulation

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Heart and circulation

Maria Ivanova
Doctor

What to eat if we have high blood pressure? 

What blood pressure monitors do doctors recommend?

Dr. Andreev is a general practitioner with over 22 years of experience. He has experience in emergency medicine and children’s diseases, and since 2000 he has been working as a personal physician in the city of Pernik.

Immunity

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Immunity

Sara Tuncheva
Doctor

How to support our immunity during the changing seasons?

What don’t we know about viruses and how to be protected? 

Joints and bones

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Joints and bones

Sara Tuncheva
Doctor

Types of arthritis and their causes

We usually associate the word “arthritis” with pain, swelling and distortion in the joints. These are its main symptoms, but arthritis is an inflammatory process and the term is used to refer to over 200 conditions affecting the joints, cartilage, bones and connective tissue. This inflammation impairs a person’s ability to live life to the fullest and perform their daily activities. Is there a cure for arthritis and what are the three most common forms of arthritis?

Memory

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Memory

Maria Ivanova
Doctor

What is mental fatigue and how to manage it? 

How to boost your memory and concentration with 4 methods

DO YOU HEAR THAT? Types, causes and treatment of tinnitus

Have you ever heard noises that no one else can hear? You are not alone. Buzzing, humming, buzzing, screeching, ringing… there are many different descriptions of the noise that some people hear in their ears or head. Sometimes the symptoms may be temporary and short-lived (for example, after attending a noisy event), but there are cases when tinnitus becomes permanent and seriously impairs the quality of life of people who suffer from it.

Nervous system

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Nervous system

Sara Tuncheva
Doctor

Inflamed nerve? Tips for quick recovery 

Inflamed nerve? Tips for quick recovery 

The 5 most common causes of lower back pain

Do you often perform repetitive movements of the same type? The pain from a muscle strain comes on suddenly or over time. Most often, muscle strain occurs when too much stress is applied to the muscles, which can sometimes lead to their tearing. Sprains occur by the same mechanism. In sprains, the ligaments – the structures that connect individual bones or joints – are stretched.

Others

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Others

Life with Diabetes and the challenges it presents to us 

Healthy life becomes WEDO: new name and maximally clean composition for all products.

Protection and immunity

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Protection and immunity

Sara Tuncheva
Doctor

5 things you need to know about RADIX ISATIDIS

Radix isatidis, also known as Ban-Lan-Gen, is a Chinese herb traditionally used to treat influenza, viral pneumonia, mumps (mumps), pharyngitis, and hepatitis.

The 5 things you need to know about the African geranium

African geranium is an herb used for centuries to strengthen immunity, to treat inflammation of the upper and lower respiratory tract, to relieve pain and skin problems.

Urinary tract

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Urinary tract

Tsvetelina Sandova
Master Pharmacist

Cystitis and good hygiene – where is the limit and when do we overdo it?

Maintaining good intimate hygiene is extremely important for women. Taking good care of this delicate area helps prevent inflammation, infections, unpleasant odors and is certainly one of the ways to prevent cystitis and urinary tract infections. Are there cases, however, in which we can overdo the hygiene? And what could this lead to?

Diet for cystitis

Cystitis occurs more often in women than in men (yes, men also suffer from cystitis), due to some anatomical features – the urinary tract of ladies is much shorter, which facilitates the penetration of bacteria. Cystitis is mainly caused by bacteria, and in most cases it is the bacterium E. coli. However, cystitis can also develop from taking certain drugs (mostly those that weaken our immune system), during radiation treatment in the pelvic area (radiation kills cancer cells, but also damages some healthy cells of the mucosa) , in the presence of a foreign body (for example, a catheter in which bacteria enter mechanically), as a complication of diabetes and others.

Buchu – the helper in urinary tract and kidney infections

Every second woman suffers from a urinary tract infection (most often cystitis) at least once in her life. Then frequent visits to the toilet are the least of our problems. What is cystitis and how to get rid of it?! A short story about the struggle between cystitis and nature, which always provides good opportunities to deal with infections and inflammations.

Vitamins

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Vitamins

Maria Ivanova
Doctor

Five Important Vitamins That Strengthen Your Body’s Defences 

LUTEIN IS A GOOD FRIEND FOR DIABETES

Lutein is a natural carotenoid that cares for clearer and sharper vision as well as general eye health and function. It is synthesized by the eye retina as a pigment and protects the eyes from harmful free radicals.

First, second and third for vitamin D

First: What is the role of the vitamin for our body, second: What are the main sources of vitamin D and third: What are the new discoveries related to vitamin D.

Еyes

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Еyes

Maria Ivanova
Doctor

Active eye care in 3 easy steps

Our eyes work hard from the first moment you open them in the morning until the moment you close them at night. Watching TV, working on computer and mobile devices, reading books and lack of sleep wears them down to the point where they become dry, sensitive and very tired.

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